emilydiaz83's Journal, 21 November 2017

Cheesy Ground Beef and Brussel Sprouts. It's like hamburger helper minus the pasta and fake cheese 😁 Yum!!
#ketolifestyle #ketolife #lowcarb #lowcarblife #lowcarblifestyle #nosugarlife

Diet Calendar Entry for 21 November 2017:
1042 kcal Fat: 74.61g | Prot: 79.72g | Carb: 13.40g.   Breakfast: Egg, Land O'Lakes Deli American Cheese Slices, Carando Pepperoni Slices. Dinner: Ground Beef (85% Lean / 15% Fat) , Brussels Sprouts , Borden Shredded Cheddar Cheese, Sour Cream. more...

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Comments 
Yum..enjoyπŸ’ͺπŸΌπŸ’•πŸ’ƒπŸ½ 
21 Nov 17 by member: sm.peace1226
I do this, except with broccoli instead of brussel sprouts :) 
21 Nov 17 by member: clockwood12000
Can I come live in your garage? You're making some amazing foods! 
21 Nov 17 by member: crankybuzzard
WOW, that might make eating fun again. 
21 Nov 17 by member: T8U9
@clockwood1200 i use Broccoli sometimes also. Today I needed to use these Brussels before they went bad. 
21 Nov 17 by member: emilydiaz83
@crankybuzzard - no garage but I have a really dusty basement πŸ˜‚ 
21 Nov 17 by member: emilydiaz83
I can sneeze while I eat! LOL 
21 Nov 17 by member: crankybuzzard
Delish!!! 
21 Nov 17 by member: mamamc7
looks fantastic  
21 Nov 17 by member: C h u c k
OMG OMG OMG!!!! 
22 Nov 17 by member: Judyrose1997
Delish! 
22 Nov 17 by member: Mal321
Ooooh! That looks GOOD!! 
22 Nov 17 by member: Tai-Lin
Had to see this... can't unsee it now (sigh) 
22 Nov 17 by member: From371to184
OMG OMG OMG 
22 Nov 17 by member: Judyrose1997
That looks yummy! 
22 Nov 17 by member: mz.may
I made cheesy ground turkey over romaine last nite for dinner. 
22 Nov 17 by member: gramymc
This looks great! 
22 Nov 17 by member: glen
Yum! Thanks for the visual. 
22 Nov 17 by member: Ruden
Thanks. I will have to try that. I love Brussel Sprouts. 
22 Nov 17 by member: Tyaki
Wow, looks yummy 
22 Nov 17 by member: BegemotTolstii

     
 

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