Jamieerickson's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
262.0 lb Lost so far: 19.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2969 kcal Fat: 78.58g | Prot: 103.16g | Carb: 347.39g.   Breakfast: Greek Yogurt - Peach. Lunch: Skinny Herby Turkey, Baked Doritos. Dinner: Submarine Hoagie Roll, Turkey Meatballs, Pale Ale. Snacks/Other: Almonds, Mini Nilla Wafers, Corn Nuts, crystal farms light jalapeno pepper, Bananas, Ancient Grains Bread. more...
3394 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Jamieerickson's own diet   gaining 1.2 lb a week

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