chesgreen's Journal, 21 November 2017

I wonder if these apples are why the scale has been moving in the wrong direction lately.

Hmmm

Diet Calendar Entries for 21 November 2017:
3958 kcal Fat: 159.59g | Prot: 129.57g | Carb: 324.19g.   Breakfast: Coffee, Great Value Half & Half, Jimmy's Egg Western Omelette. Lunch: Bento Nouveau Spicy Salmon Sushi Roll, Buffalo Wild Wings Traditional Wings, Polar Seltzer Raspberry Lime. Dinner: Trader Joe's Grass Fed Angus Beef 85% Lean, Red Robin Steak Fries, Olive Garden Regular Draft Beer (20 oz). Snacks/Other: Reese's Peanut Butter Cups Assortment, Utz Kettle Cooked Gourmet Potato Chips. more...
2506 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
es mejor consumir manzana verde no tiene tantoazucar ni calorias como la roja 
21 Nov 17 by member: ROCIO CORREDOR
Dr. Berg says you can eat all you want, but I avoid them. Sugar is sugar (net carbs, that is). 
21 Nov 17 by member: Draglist
Might be better one only 😉 
21 Nov 17 by member: Viviace
as long as the Twix stayed in the wrapper I think your OK. :-) 
21 Nov 17 by member: msvanhorn
Msvanhorn, would you believe I didn't see the Twix 😂😂😂 Poor apples... 
21 Nov 17 by member: Viviace
lmao 
21 Nov 17 by member: Officially39
I think Apple's are ok, must be something else. Bananas I think are the only fruit that may not be good calorie wise 
21 Nov 17 by member: Maine coon
Lmao I just sae,the twix candy bars!!!!! Hehehe  
21 Nov 17 by member: Maine coon
too funny!  
21 Nov 17 by member: Little Red Fox
😜 
21 Nov 17 by member: 8Patty
Can I get a big ol, "well duh" from the followers? LOL. 1 Medium (2-3/4" Dia) (Approx 3 Per Lb) Apples 19.6 carbs each. But seriously, it depends upon what else you've been eating. Now I want an apple! Gee, thanks Ches! 
21 Nov 17 by member: crankybuzzard
HA!!! I totally missed the apple in the golden wrapper! 
21 Nov 17 by member: crankybuzzard
:-) 
21 Nov 17 by member: pjdereadt
Funny you should mention apples. Tonight I was looking for something to do with bone in pork chops. I voted and sliced an apple and covered the bottom of a cast iron pan, topped them with two bone in pork chops rubbed with salt pepper and fresh sage. Cooked them in a 350 degree oven for 15 minutes then flipped over the chops and cooked for 30 minutes more. The apples turned into a beautiful thick “sauce”. Served with mashed butternut squash. Amazing and really satisfying. I wish I had taken a photo but my husband and I devoured them! No added fat. Yummy!!!! 
21 Nov 17 by member: l.baldwin
Give up the sugar and you will be happier, sugar is a depressant. But I like those Twix apples, what store did you find them in? lol 
21 Nov 17 by member: Callie2000
I like how the twix bar is partially covered by a napkin lol  
21 Nov 17 by member: Sammylg528
LMAO! We are always our own worst enemy. 
21 Nov 17 by member: ApacheTiger37
Hehehehe... 
21 Nov 17 by member: John10251
Left over Halloween candy? I have the same problem. 
21 Nov 17 by member: Tyaki
I see Twix under them. That's probably why the scale isn't showing losses, not the apples.  
21 Nov 17 by member: crstlgls

     
 

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