Willem's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
226.9 lb Lost so far: 11.7 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1964 kcal Fat: 160.15g | Prot: 56.33g | Carb: 72.89g.   Breakfast: Rzodkiew, Naturek. Lunch: Naturek, Słoneczny Mix Mieszanka Warzywna, Rzodkiew, Żółtko, Masło. Dinner: Smalec, Oliwa z Oliwek, Cebule, Suszone Pomidory, Kaszanka. Snacks/Other: Orzechy Laskowe, Naturek. more...

   Support   


Other Related Links

Members

Other Journals for Optimal Diet of Kwasniewski



Willem's weight history


Willem's Recent Activity

Willem's Own Activity

No recent activity.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

Madeeooch recorded a Weigh In at 225.6 lb.
gpicasso recorded a Weigh In at 207.0 lb.
redE2change recorded a Weigh In at 214.0 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 205.8 lb.
puhpine updated their Food Diary.
okdittohead recorded a Weigh In at 163.0 lb.
mckenzieryry recorded a Journal Entry.
robbi recorded a Journal Entry and a Weigh In at 164.0 lb.