Willem's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
226.9 lb Lost so far: 11.7 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1964 kcal Fat: 160.15g | Prot: 56.33g | Carb: 72.89g.   Breakfast: Rzodkiew, Naturek. Lunch: Naturek, Słoneczny Mix Mieszanka Warzywna, Rzodkiew, Żółtko, Masło. Dinner: Smalec, Oliwa z Oliwek, Cebule, Suszone Pomidory, Kaszanka. Snacks/Other: Orzechy Laskowe, Naturek. more...

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Willem recorded a Weigh In at 227.1 lb.

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northernmusician recorded a Journal Entry and a Weigh In at 175.8 lb.
Janette1951 recorded a Journal Entry and a Weigh In at 154.3 lb.
Deb_N commented on ChristyLA's Journal Entry.
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1bluetree recorded a Weigh In at 178.3 lb.
Avid_eva commented on shaz7140's Journal Entry.
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Karollos Athani updated their Food Diary.