Willem's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
226.9 lb Lost so far: 11.7 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1964 kcal Fat: 160.15g | Prot: 56.33g | Carb: 72.89g.   Breakfast: Naturek, Rzodkiew. Lunch: Rzodkiew, Żółtko, Masło, Słoneczny Mix Mieszanka Warzywna, Naturek. Dinner: Kaszanka, Cebule, Smalec, Oliwa z Oliwek, Suszone Pomidory. Snacks/Other: Orzechy Laskowe, Naturek. more...

   Support   


Other Related Links

Members

Other Journals for Optimal Diet of Kwasniewski



Willem's weight history


Willem's Recent Activity

Willem's Own Activity

No recent activity.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on Fitsylvia 's Weigh In.
philmck commented on Diablo360x's Journal Entry.
Kazziedesco supported their Weigh In.
Mousy1109 supported HCB's Journal Entry.
Fitsylvia recorded a Weigh In at 140.0 lb.
knuckles the mgtow monk commented on Skyelaps's Journal Entry.
richelef recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.