wizwheat's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
332.0 lb Lost so far: 30.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2017:
334 kcal Fat: 16.16g | Prot: 4.00g | Carb: 48.33g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Act II 100 Calorie Butter Mini Popcorn Bags. more...
on diet wizwheat's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wizwheat's weight history

wizwheat's Recent Activity

wizwheat's Own Activity

wizwheat supported cherik1's Journal Entry.


cherik1 commented on their Journal Entry.
loveshope26 commented on their Journal Entry.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
loudtoys commented on crazy8cottage's Journal Entry.
peeperjj supported Diddlee's Journal Entry.
luvleebrave commented on their Journal Entry.
jomints updated their Exercise Diary.
LenaBerdecia supported jengetfit123's Journal Entry.
Joelmel supported peeperjj's Journal Entry.
rogerstuart2 supported rosio19's Journal Entry.