emilydiaz83's Journal, 21 November 2017

It's thanksgiving week and I know it can tempting to plan a cheat day for thanksgiving. How many of you out there plan on staying low carb/keto - no cheating for thanksgiving? And what do you plan on cooking and baking?
And No offense if you do plan a cheat day, enjoy!!!
I plan on making a few keto recipes: Spanish Cauliflower Rice with sausage, green bean casserole, and a Keto cheesecake. Of course there will be turkey!

Diet Calendar Entry for 21 November 2017:
1042 kcal Fat: 74.61g | Prot: 79.72g | Carb: 13.40g.   Breakfast: Carando Pepperoni Slices, Land O'Lakes Deli American Cheese Slices, Egg. Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Brussels Sprouts , Ground Beef (85% Lean / 15% Fat) . more...

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I'm planning to mostly stick to proteins, but will sample a bite of whatever else is there. I'm dining at my neighbors' place, so I have no idea what, other than ham, and the dishes I'm bringing, will be there. 
22 Nov 17 by member: mskestrela
Happy Thanksgiving !!! 
22 Nov 17 by member: Maine coon
@mybrookee I almost drooled on my keyboard when I read upside down pineapple cheesecake. That was actually my favorite at the Cheesecake factory. 
22 Nov 17 by member: emilydiaz83
@lon dunk - I like that, Common Sense Keto. That's exactly what I'll be doing. I won't be cheating but I know I may go over my carb count for the day!  
22 Nov 17 by member: emilydiaz83
@From371to184 hahahaah exactly... fasting all morning then load up about 3 meals on a plate. haha 
22 Nov 17 by member: emilydiaz83
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