0190's Journal, 25 April 2012

Yesterday I let all my s##t out. I've eaten so much I didn't have a chance to log it all down. Well, actually, I didn't want to, obviously.

Anyway, yesterday I had a great time just eating nuts, popcorn and chocolate and playing video games. t felt so good to be out of control! Seriously, I won't tell you I'm not proud of what I did yesterday. Because it was great! It was so great that I even danced and jumped and walked down the streets eating ice cream. And today when I woke up I felt so full of energy! And, btw, I gained only a pound. That's great!
122.6 lb Lost so far: 3.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1550 kcal Fat: 70.23g | Prot: 44.29g | Carb: 208.96g.   Breakfast: Iceberg Lettuce, Cucumbers, Cottage Cheese, Boiled Eggs, Mayonnaise. Lunch: Red Cabbage, Carrots, Raisins, Pumpkin Seeds, Sunflower Seeds, Mayonnaise, Sugar. Dinner: Cookie, Pizza with Meat, Sugar, Light Mayonnaise, Hulled Sunflower Seeds, Dried Pumpkin and Squash Seed Kernels, Raisins, Carrots, Red Cabbage, Dry Roasted Hulled Sunflower Seeds, Sugar. Snacks/Other: Lemonade, Pistachio Nuts, Chinese Cabbage, Chocolate Covered Marshmallow. more...
1730 kcal Activities & Exercise: Standing - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 10.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

0190's weight history

0190's Recent Activity

0190's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

pandasmom commented on Phoenix84's Journal Entry.
MillaLite supported ehead's Journal Entry.
Kenna Morton commented on Draglist's Journal Entry.
Pochis recorded a Weight Entry at 204.0 lb.
marshakanady supported Bodybeautiful870's Journal Entry.
SteveP updated their Food Diary.
momma6224 supported Fritzy 22's Journal Entry.
Ida Marceau is following MrsRandySteeleJr.