TofuPhobic's Journal, 24 April 2012

TM 44 mins 3.8-5.2 mph 2-4%

Diet Calendar Entries for 24 April 2012:
2731 kcal Fat: 36.01g | Prot: 187.85g | Carb: 325.97g.   Breakfast: Go Lean, apple, strawberries, fat free cottage cheese, banana, Greek nonfat yogurt. Lunch: hot dog bun, sliced wheat bread kroger, ball park franks turkey hot dogs, hellman's light mayonnaise, pot roast, lean cuisine turkey and vegetables. Dinner: garden veggie patties morningstar farms, turkey burger kirkland, restaurant hamburger bun aunt hatties. Snacks/Other: cereal bar, chardonnay, michelob ultra. more...
3086 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 36 minutes, Exercise machine (slow) - 54 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Calorie Count  

     
 

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