rboeye's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
290.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 November 2017:
988 kcal Fat: 60.49g | Prot: 76.61g | Carb: 35.37g.   Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Lunch: Coleslaw, City Barbeque Beef Brisket. more...
3418 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Welcome! 
21 Nov 17 by member: From371to184
Welcome! Look at the tips on 184's profile -- he's a winner! 
21 Nov 17 by member: T8U9

     
 

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