rebeccafussner's Journal, 21 November 2017

rebeccafussner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 November 2017

200.6 lb Lost so far: 23.4 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 November 2017:

442 kcal

Fat: 22.08g | Prot: 4.89g | Carb: 57.77g. Breakfast: Clancy's Apple Chips Cinnamon. Lunch: Grilled Ham and Cheese Sandwich with Spread. more...

losing 7.7 lb a week

5 Supporters Support

Comments

You're killing it these past few days - keep it up!

21 Nov 17 by member: From371to184

Nice going!

21 Nov 17 by member: T8U9


	Submit a Comment You must sign in* to submit a comment*

rebeccafussner's weight history

view complete history

rebeccafussner's Journal, 21 November 2017

Submit a Comment

Other Related Links

Members

rebeccafussner's weight history