pisoot's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1930 kcal Fat: 62.72g | Prot: 125.20g | Carb: 224.11g.   Breakfast: Hard-Boiled Egg , Bananas , Crunchy Granola Bars - Oats 'n Honey, 100% Vegetable Juice (11.5 oz). Lunch: Ahi Tuna Salad, Hamburger Buns, Broccoli. Dinner: Original Baked Potato Chips, Potato & Cheddar Perogi, Turkey Kielbasa. more...
on diet pisoot's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pisoot's own diet



pisoot's weight history


pisoot's Recent Activity

pisoot's Own Activity

No recent activity.

pisoot's Buddies

No recent activity.

Other Member Diet Recent Activity

tuviejinho recorded a Weigh In at 229.3 lb.
J123451 recorded a Weigh In at 272.4 lb.
Dr_engineer recorded a Weigh In at 188.5 lb.
anuszkachudnie recorded a Weigh In at 148.8 lb.
441fp recorded a Weigh In at 173.9 lb.
Giant1 updated their Exercise Diary.
DayMaker recorded a Weigh In at 240.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.