pisoot's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1930 kcal Fat: 62.72g | Prot: 125.20g | Carb: 224.11g.   Breakfast: Hard-Boiled Egg , Bananas , Crunchy Granola Bars - Oats 'n Honey, 100% Vegetable Juice (11.5 oz). Lunch: Ahi Tuna Salad, Hamburger Buns, Broccoli. Dinner: Original Baked Potato Chips, Potato & Cheddar Perogi, Turkey Kielbasa. more...
on diet pisoot's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pisoot's weight history


pisoot's Recent Activity

pisoot's Own Activity

No recent activity.

pisoot's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Monique N recorded a Weight Entry at 121.3 lb.
millrun64 recorded a Weight Entry at 130.6 lb.
careyenz recorded a Journal Entry and a Weight Entry at 149.0 lb.
elizabethsibley recorded a Weight Entry at 206.6 lb.
chirpyplum recorded a Weight Entry at 165.0 lb.
winniewang1 recorded a Weight Entry at 121.3 lb.
CSM101 recorded a Weight Entry at 199.5 lb.