pisoot's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1930 kcal Fat: 62.72g | Prot: 125.20g | Carb: 224.11g.   Breakfast: Hard-Boiled Egg , Bananas , Crunchy Granola Bars - Oats 'n Honey, 100% Vegetable Juice (11.5 oz). Lunch: Hamburger Buns, Ahi Tuna Salad, Broccoli. Dinner: Turkey Kielbasa, Original Baked Potato Chips, Potato & Cheddar Perogi. more...
on diet pisoot's own diet   gaining 0.9 lb a week

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Nyagos_Friend supported HCB's Journal Entry.
Paulrutter recorded a Weigh In at 182.4 lb.
Nutic recorded a Weigh In at 151.7 lb.
Tim Huffman recorded a Journal Entry and a Weigh In at 191.8 lb.
Neffectual recorded a Weigh In at 167.0 lb.
obfat recorded a Weigh In at 225.0 lb.
NewLifeStart recorded a Weigh In at 169.6 lb.
RoaminRome recorded a Journal Entry.