Weigh In record (no journal entry) for 21 November 2017
|
136.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 November 2017:
|
252 kcal
|
Fat: 6.71g | Prot: 13.35g | Carb: 34.42g.
Breakfast: Slim-Fast Chocolatey Royale, 2% Fat Milk. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wilson88's weight history
|