WLDLNDCPT's Journal, 24 April 2012

The scale is moving in the right direction. I booked our vacation for September and am looking forward to having a bikini body.
183.0 lb Lost so far: 9.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1281 kcal Fat: 20.33g | Prot: 50.41g | Carb: 152.53g.   Breakfast: Water, French Toast, Chai Spice Black Tea, Lite Table Syrup. Lunch: Turkey Club Panini. Dinner: Iced Tea (Large), White Table Wine, Spaghetti with Meatballs. Snacks/Other: White Table Wine, Bananas, Activia Light Fat Free Raspberry Yogurt. more...
2894 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 2 hours. more...
on diet Jenny Craig   losing 2.3 lb a week

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