WLDLNDCPT's Journal, 24 April 2012

The scale is moving in the right direction. I booked our vacation for September and am looking forward to having a bikini body.
183.0 lb Lost so far: 9.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1281 kcal Fat: 20.33g | Prot: 50.41g | Carb: 152.53g.   Breakfast: Chai Spice Black Tea, Water, Lite Table Syrup, French Toast. Lunch: Turkey Club Panini. Dinner: White Table Wine, Spaghetti with Meatballs, Iced Tea (Large). Snacks/Other: Activia Light Fat Free Raspberry Yogurt, Bananas, White Table Wine. more...
2894 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 2 hours. more...
on diet Jenny Craig   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jenny Craig

WLDLNDCPT's weight history

WLDLNDCPT's Recent Activity

WLDLNDCPT's Own Activity

No recent activity.


No recent activity.

Jenny Craig Recent Activity

Nicole Strong Barrett recorded a Journal Entry and a Weigh In at 139.4 lb.