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Diet Calendar Entries for 21 November 2017:
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1249 kcal
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Fat: 77.23g | Prot: 86.51g | Carb: 51.45g.
Breakfast: Manteiga, Leite, Café, Favorit Forest Berry Jam, Abacate, Meijer Organics Extra Large Brown Egg, Low carb waffles. Lunch: Vinagre, Azeite de Oliva, Acelga, Alface, Ovo de Codorna, Carne do Peito de Frango (Frito, Cozido). Dinner: Mundo Verde Chocolate 72% Açaí, Kenko Molho Barbecue, McDonald's Side Salad, McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Coca-Cola Coke Zero, Espetinho de Carne, Castanhas-do-Pará. more...
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1953 kcal
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Activities & Exercise:
Driving - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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