aimeelyn10792's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
210.0 lb Lost so far: 25.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
540 kcal Fat: 21.00g | Prot: 18.00g | Carb: 68.50g.   Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Hash Browns, Freshly Brewed Sweetened Iced Tea. more...
2665 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aimeelyn10792's own diet   losing 0.4 lb a week

     
 

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