gssdpt's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
192.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet gssdpt's own diet   losing 3.9 lb a week

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gssdpt recorded a Weight Entry at 189.0 lb.

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