Nannygoat1's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
108.8 lb Lost so far: 4.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2017:
190 kcal Fat: 6.00g | Prot: 6.00g | Carb: 28.00g.   Breakfast: Corazonas Oatmeal Squares - Chocolate Chip. more...
losing 1.1 lb a week

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