AhuvaBahtisraelSTL's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
172.2 lb Lost so far: 49.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



AhuvaBahtisraelSTL's weight history


AhuvaBahtisraelSTL's Recent Activity

AhuvaBahtisraelSTL's Own Activity

AhuvaBahtisraelSTL recorded a Weight Entry at 170.2 lb.
AhuvaBahtisraelSTL supported lightskingirl's Weight Entry.
AhuvaBahtisraelSTL recorded a Weight Entry at 170.6 lb.

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lightskingirl is following gc3767.

Other Member Diet Recent Activity

fatboyslim64 recorded a Weight Entry at 183.0 lb.
Yourpissingmeoff recorded a Weight Entry at 203.0 lb.
Fritzy 22 supported 8Patty's Journal Entry.
moondove supported CoachKitty's Journal Entry.
nancyhubert recorded a Weight Entry at 105.7 lb.
calorietoast recorded a Weight Entry at 183.4 lb.
20-to-loose commented on healthyspacepanda's Journal Entry.
kespey recorded a Weight Entry at 164.2 lb.