 |
Balfs's Journal, 24 April 2012
|
 |
Weigh In record (no journal entry) for 24 April 2012
|
146.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 April 2012:
|
1574 kcal
|
Fat: 30.23g | Prot: 58.84g | Carb: 202.12g.
Breakfast: Banana. Lunch: cherry tomatoes, apple, beans, carrots, cucumber. Dinner: cous cous, salmon, asparagus, Caspium pepper. Snacks/Other: wine, peaches, beer, mixed nuts, dried fruit. more...
|
|
1748 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Balfs's weight history
Balfs's Recent Activity
Balfs's own activity
No recent activity.
Balfs's Buddies
No recent activity.
Other Member Diet Recent Activity
|