ogliz's Journal, 24 April 2012


"We seldom repent of having eaten too little"
- Thomas Jefferson


Diet Calendar Entries for 24 April 2012:
1173 kcal Fat: 72.39g | Prot: 80.92g | Carb: 47.54g.   Breakfast: light and fit dannon yougurt, cottage cheese. Lunch: progresso caldo de pollo. Dinner: top sirloin stake, Extra Virgin Olive Oil, less sodium soy sauce. more...
2772 kcal Activities & Exercise: Desk Work - 7 hours, Power 90 Sculpt - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Power 90 Cardio - 3 hours, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

No recent activity.

Other Member Diet Recent Activity

rhowellky updated their Exercise Diary.
enzotorre recorded a Weigh In at 225.0 lb.
Seekingloss recorded a Weigh In at 148.0 lb.
ypk24 recorded a Journal Entry and a Weigh In at 121.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.2 lb.
lostnfnd updated their Food Diary.
dboza supported Draglist's Journal Entry.