ogliz's Journal, 24 April 2012

"We seldom repent of having eaten too little"
- Thomas Jefferson

Diet Calendar Entries for 24 April 2012:
1173 kcal Fat: 72.39g | Prot: 80.92g | Carb: 47.54g.   Breakfast: light and fit dannon yougurt, cottage cheese. Lunch: progresso caldo de pollo. Dinner: top sirloin stake, Extra Virgin Olive Oil, less sodium soy sauce. more...
2772 kcal Activities & Exercise: Desk Work - 7 hours, Power 90 Sculpt - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Power 90 Cardio - 3 hours, Housework - 1 hour. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ogliz's weight history

ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on their Journal Entry.
bdmgoggins supported ZakChange's Journal Entry.
billtech66 recorded a Weigh In at 151.8 lb.
PGM012197 commented on ZakChange's Journal Entry.
kimberly rae commented on Amyputkonen's Journal Entry.
laini_marie updated their Food Diary.
R Smit recorded a Weigh In at 211.9 lb.
Kenpty recorded a Journal Entry.