ogliz's Journal, 24 April 2012

"We seldom repent of having eaten too little"
- Thomas Jefferson


Diet Calendar Entries for 24 April 2012:
1173 kcal Fat: 72.39g | Prot: 80.92g | Carb: 47.54g.   Breakfast: light and fit dannon yougurt, cottage cheese. Lunch: progresso caldo de pollo. Dinner: top sirloin stake, Extra Virgin Olive Oil, less sodium soy sauce. more...
2772 kcal Activities & Exercise: Desk Work - 7 hours, Power 90 Sculpt - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Power 90 Cardio - 3 hours, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady updated their Exercise Diary.
momma6224 is following alphathruzulu.
kboesenberg recorded a Weight Entry at 186.8 lb.
dboza is following kattay.
Abbee2015 recorded a Weight Entry at 214.2 lb.
islandmoma updated their Food Diary.
Whiteflower52 commented on their Journal Entry.
mrsbuckman recorded a Weight Entry at 170.6 lb.