claudiahannon's Journal, 24 April 2012

137.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed poorly.

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696 kcal

Fat: 30.01g | Prot: 71.35g | Carb: 47.06g.   Lunch: Advantage Caramel Chocolate Nut Roll Bar, Lite Creamy Caesar Dressing (Ken's Steak House), Tuna Creations Herb & Garlic, Hearts of Romaine Lettuce. Dinner: Broccoli, Tofu Shirataki Noodles, Tilapia Fillets boneless skinless family pack. more...

1516 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...