claudiahannon's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
137.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2012:
696 kcal Fat: 30.01g | Prot: 71.35g | Carb: 47.06g.   Lunch: Advantage Caramel Chocolate Nut Roll Bar, Lite Creamy Caesar Dressing (Ken's Steak House), Hearts of Romaine Lettuce, Tuna Creations Herb & Garlic. Dinner: Broccoli, Tilapia Fillets boneless skinless family pack, Tofu Shirataki Noodles. more...
1516 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



claudiahannon's weight history


claudiahannon's Recent Activity

claudiahannon's Own Activity

No recent activity.

claudiahannon's Buddies

No recent activity.

Atkins Recent Activity

Kishkish recorded a Weigh In at 157.0 lb.
lamare6 recorded a Weigh In at 211.0 lb.
95jeepgeek updated their Food Diary.
karenromiaih2002 and tmaggie84 are now buddies.
Rains120 recorded a Weigh In at 174.0 lb.
Rdrunr557 recorded a Weigh In at 239.0 lb.
ready4camping updated their Food Diary.
kksmith1986 recorded a Weigh In at 239.2 lb.