claudiahannon's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
137.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2012:
696 kcal Fat: 30.01g | Prot: 71.35g | Carb: 47.06g.   Lunch: Hearts of Romaine Lettuce, Tuna Creations Herb & Garlic, Lite Creamy Caesar Dressing (Ken's Steak House), Advantage Caramel Chocolate Nut Roll Bar. Dinner: Tilapia Fillets boneless skinless family pack, Tofu Shirataki Noodles, Broccoli. more...
1516 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



claudiahannon's weight history


claudiahannon's Recent Activity

claudiahannon's Own Activity

No recent activity.

claudiahannon's Buddies

No recent activity.

Atkins Recent Activity

nancyk0522 recorded a Weight Entry at 212.0 lb.
Rolandman and lucky enough to make it are now buddies.
Fractal Moonshine recorded a Weight Entry at 166.0 lb.
right-now-or-never updated their Food Diary.
LO-Carb Karen supported maeday42's Journal Entry.
Evie1010 recorded a Journal Entry and a Weight Entry at 193.0 lb.
diehard3 joined challenge Just Show Up!.
Lindart supported giggles7000's Weight Entry.