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taz911xl's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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163.8 lb
Lost so far: 34.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2668 kcal
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Fat: 174.32g | Prot: 95.70g | Carb: 198.77g.
Breakfast: Flour Tortilla, G2 Fruit Punch, Real Eggs, Soy Chorizo, Spinach. Lunch: Hot Louisiana Smoked Sausage, Tejava Premium Unsweetened Iced Tea, Kosher Dill Spears, Diet Pepsi (Can). Dinner: Light Zesty Southwestern Style Vegetable Soup, Go Raw Trek Mix, Wasabi Peas. Snacks/Other: NUT-rition Wholesome Nut Mix, Asparagus, Crunchy Granola Bars - Oats 'n Dark Chocolate, Balsamic Dressing. more...
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