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I'm so excited to find this website, I had the app on my phone but my phone got stolen. Here I go keeping track of everything again!
Today I did Rockin Body as a warm up to Bum Bum and that worked out nicely. Bum Bum was still difficult but I did better than my last workout. I then did 10 military push ups and 10 wide. Followed that with BBL Ab workout.
Diet Calendar Entries for 24 April 2012:
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979 kcal
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Fat: 39.15g | Prot: 49.23g | Carb: 111.37g.
Breakfast: banana, strawberries, almond milk, oatmeal. Lunch: kirkland peanut butter, banana, almond milk, Shakeology. Dinner: chicken thigh, yogurt ranch dressing, salad. Snacks/Other: nutella, clementine. more...
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2220 kcal
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Activities & Exercise:
RB & BBL & Abs - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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