Tastypup's Journal, 24 April 2012

I am a total fatty.
169.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1012 kcal Fat: 39.85g | Prot: 59.34g | Carb: 114.18g.   Breakfast: Egg, Coffee, Egg White, Butter, Apples, Avocados, Zucchini, Half & Half, Bell Peppers, Almond Milk, Brown Sugar, Steel Cut Oatmeal. Lunch: Cilantro Lime Vinaigrette, Delicious Pickled Eggs, Cherry Tomatoes, Black Beans, Craisins, Sweet Red Peppers, Carrots, Cucumber (Peeled), Young Green Onions (Tops Only), Mixed Salad Greens. Snacks/Other: Cottage Cheese, Oranges, Strawberries, Honey, Greek Yogurt - Plain. more...
3631 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Standing - 6 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Tastypup's own diet   gaining 0.4 lb a week

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