Weigh In record (no journal entry) for 19 November 2017
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189.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2017:
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1772 kcal
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Fat: 75.42g | Prot: 65.92g | Carb: 97.83g.
Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (20 oz), Butternut White Bread (Large), Fried Egg, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Dinner: Butter (Salted), Cooked Asparagus (from Fresh), Atlantic Salmon (Farmed). Snacks/Other: Red Table Wine, Red Table Wine, Red Table Wine, Dunkin' Donuts Coffee with Cream. more...
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