coryb200's Journal, 20 November 2017


Diet Calendar Entries for 20 November 2017:
1173 kcal Fat: 78.02g | Prot: 65.15g | Carb: 43.39g.   Breakfast: StarKist Foods Chunk Light Tuna in Water, Spinach , StarKist Foods White Albacore Tuna in Water, Avocados . Lunch: Smirnoff Vodka. Dinner: Skinless Chicken Breast, Avocados , Jif Natural Creamy Peanut Butter. more...
2763 kcal Activities & Exercise: Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...


Comments 
44 years old and no wrinkles lol... yet . 
20 Nov 17 by member: coryb200
I started at 245 pounds . I'm down 25 pounds but just started the keto diet. 
20 Nov 17 by member: coryb200
Keto is the way to go. Im down 26 pounds in 5 weeks. Good luck !🍀👍 
20 Nov 17 by member: mesue2

     
 

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