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Total excitement's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1589 kcal
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Fat: 58.08g | Prot: 111.54g | Carb: 138.10g.
Breakfast: Margarine, Blackberries, Coffee (Brewed From Grounds), whey protien, Protein pancakes. Lunch: Mediterranean casserole, Salmon, Red wine. Dinner: Oil Popped White Popcorn. Snacks/Other: Broccoli. more...
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2042 kcal
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Activities & Exercise:
Stretching (yoga) - 11 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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