mohamedhamed1's Journal, 20 November 2017

Weigh In record (no journal entry) for 20 November 2017
154.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 20 November 2017:
1857 kcal Fat: 78.79g | Prot: 147.89g | Carb: 132.50g.   Breakfast: Date, Baked Beans, Egg. Lunch: White Rice, Beef Liver. more...

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