Hotyr's Journal, 21 November 2017

Weigh In record (no journal entry) for 21 November 2017
250.4 lb Lost so far: 49.4 lb.    Still to go: 30.0 lb.    Diet followed 100%.
on diet Hotyr's own diet   losing 3.1 lb a week



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littlethomas01 updated their Food Diary.