coryb200's Journal, 20 November 2017

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220 pounds . Keto diet, lets see what happens. 😏

Diet Calendar Entries for 20 November 2017:

1173 kcal

Fat: 78.02g | Prot: 65.15g | Carb: 43.39g. Breakfast: StarKist Foods Chunk Light Tuna in Water, Spinach , StarKist Foods White Albacore Tuna in Water, Avocados . Lunch: Smirnoff Vodka. Dinner: Skinless Chicken Breast, Avocados , Jif Natural Creamy Peanut Butter. more...

2763 kcal

Activities & Exercise: Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

10 Supporters Support

Comments

Best of luck to you!

20 Nov 17 by member: ClarityAnn

Thank you!

20 Nov 17 by member: coryb200

Looking good!!!

20 Nov 17 by member: Mal321

you look great! good luck to you!

20 Nov 17 by member: cherik1

Thank you to all you lovely ladies!

20 Nov 17 by member: coryb200

Good luck!

21 Nov 17 by member: karenhaley

Looks like a lean diet! 😯

21 Nov 17 by member: sheiladawn78

he is good diet but not for long time

21 Nov 17 by member: narminjoostemma

Ty! 😊

21 Nov 17 by member: coryb200


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coryb200's Journal, 20 November 2017

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