katmm's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
219.5 lb Lost so far: 15.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week



     
 

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katmm recorded a Journal Entry.
katmm recorded a Weight Entry at 222.8 lb.
katmm recorded a Journal Entry and a Weight Entry at 221.4 lb.
katmm recorded a Weight Entry at 219.5 lb.

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