katmm's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
219.5 lb Lost so far: 15.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week



     
 

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katmm's Own Activity

katmm recorded a Journal Entry and a Weight Entry at 216.0 lb.
katmm recorded a Weight Entry at 216.0 lb.
katmm recorded a Weight Entry at 216.0 lb.
katmm recorded a Weight Entry at 215.0 lb.

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8Patty supported bradyaj1's Weight Entry.

Atkins Recent Activity

From371to184 updated their Food Diary.
tlschwenn supported tweetledee's Journal Entry.
mrsbudryzer recorded a Weight Entry at 162.2 lb.
kimberliefielding recorded a Journal Entry.
meganmuirhead recorded a Weight Entry at 156.0 lb.
MMDuff10 recorded a Weight Entry at 134.6 lb.
RugbyHog78 recorded a Weight Entry at 334.2 lb.
cwooley recorded a Weight Entry at 147.0 lb.