Jipper500's Journal, 20 November 2017

Six pounds off so far this month. I hope to be below 200 by the end of the month - not worried about Thanksgiving, gonna eat reasonably and enjoy it and then the day after, back to the regular routine. I will be 200 lbs lighter this Christmas than last year. I can hardly believe it. FatSecret is a big part of that success. Thanks for this website, the mods, and the members.

God bless us every one.

Diet Calendar Entry for 20 November 2017:
846 kcal Fat: 34.27g | Prot: 71.43g | Carb: 64.57g.   Breakfast: Food Club Large Egg, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Coffee. Lunch: shrimp, cooked, Fiber One Salted Caramel & Dark Chocolate Bar, Coffee. Dinner: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Coffee. more...
on diet Jipper500's own diet  

14 Supporters    Support   

Comments 
Awesome! you can do it!!! 
20 Nov 17 by member: emilydiaz83
You are amazing! Happy for you! 
20 Nov 17 by member: From371to184
Wow, that's so incredible, that's quite a success!!! 
20 Nov 17 by member: mamamc7
Wow... I'm so inspired by you!  
21 Nov 17 by member: Britt1975

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jipper500's weight history


Jipper500's Recent Activity

Jipper500's Own Activity

Jipper500 updated their Food Diary.
Jipper500 recorded a Weight Entry at 179.0 lb.
Jipper500 commented on Diablo360x's Journal Entry.
Jipper500 commented on Pixie68's Journal Entry.

Following

John10251 supported eat_les's Journal Entry.

Other Member Diet Recent Activity

Anna Bear54 recorded a Weight Entry at 118.0 lb.
J41 recorded a Weight Entry at 137.6 lb.
pradiax recorded a Weight Entry at 120.0 lb.
baskington commented on rileyhendricks's Journal Entry.
joeybfat updated their Food Diary.
snooks34 recorded a Weight Entry at 200.2 lb.
Davepn recorded a Weight Entry at 182.0 lb.
fatsonya recorded a Weight Entry at 112.4 lb.