LHEleuterio's Journal, 20 November 2017


Diet Calendar Entry for 20 November 2017:
1284 kcal Fat: 64.23g | Prot: 116.87g | Carb: 69.70g.   Breakfast: Batata Doce, Ovo. Lunch: Alface, Tomates, Cenouras, Brócolis, Seara Filé de Peito de Frango. Dinner: Cristina Ricota Fresca, Batata Doce, Ovo, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Abacate, Melão Amarelo, Melão Amarelo, Santa Helena First Pasta de Amendoim, Seara Filé de Peito de Frango, Essential Nutrition Cacao Whey. more...

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