melroes's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012

Diet Calendar Entry for 24 April 2012:
1349 kcal Fat: 60.52g | Prot: 81.25g | Carb: 119.99g.   Breakfast: market pantry oatmeal. Lunch: Hot Dog Buns, Baby Carrots, Swiss Cheese, Mayonnaise, Ranch Salad Dressing, Turkey Breast Meat, Cucumber (with Peel), Green Leaf Lettuce, Green Onion. Dinner: Zucchini, Red Tomatoes (Stewed, Canned), Shallots, Ground Turkey (Cooked), Bread Crumbs, Mozzarella Cheese, Roasted Broiled or Baked Chicken, Cooked Mushrooms (Fat Not Added in Cooking), Egg Noodles (Enriched, Cooked). Snacks/Other: Doughnut. more...
on diet melroes's own diet  

     
 

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