Britt1975's Journal, 20 November 2017

Had to post this today! Couldn't resist checking when I got to work this morning. I literally jumped for joy when I moved the balance over to the 300 and it bottomed out! I'm back in Two-Ville for the first time since 2013! Prior to that I don't recall the last time I stepped on a scale, so I'm going to have to use clothing to gauge all of my "the last time I was this size" victories. Luckily for me I could never bring myself to get rid of the clothes I loved as I got too big for them... so I have items dating all the way back to 1993. I'll be rocking out the suede shorts and Tommy Hilfiger sweater before you know it. :)

It's gonna be a fantastic week!
299.2 lb Lost so far: 34.8 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2017:
1721 kcal Fat: 135.04g | Prot: 104.10g | Carb: 27.94g.   Breakfast: Twinings Chai Tea, Cream (Half & Half). Lunch: Great Value Thin Sliced Hard Salami, BelGioioso Fresh Mozzarella Cheese, Clancy's Original Old Fashioned Pork Rinds, Duke's Original "Shorty" Smoked Sausages. Dinner: Green Giant Broccoli Florets, Great Value Butter (Salted), Mayo Parmesan Chicken, creamed squash. Snacks/Other: Werther's Original Sugar Free Caramel Hard Candies, Blue Diamond Bold Salt 'n Vinegar Almonds, Cream Cheese, Jif Creamy Peanut Butter. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.7 lb a week

38 Supporters    Support   

🎈🎉🎈🎉🎈 You did an amazing job 🎈🎉🎈🎉🎈 
20 Nov 17 by member: 8Patty
What a great milestone! You are doing a fantastic job so keep it up. 
20 Nov 17 by member: mickfan1
Welcome to TWO-terville! I know, it's cheesy, but I am SO HAPPY for you! 
20 Nov 17 by member: From371to184
20 Nov 17 by member: HCB
Congratulations! Keep up the great work :)  
20 Nov 17 by member: nellisap0920
Super news! Keep on going, you've got it going on! 
20 Nov 17 by member: crankybuzzard
Congrats! I'm glad I'm not the only one who has kept the clothes I loved but didn't fit into anymore! Keep up the good work, can't wait to follow your progress. 
20 Nov 17 by member: catlmurray
Thanks so much for all of the support and encouragement, you guys keep me accountable because I want to be able to come here and make you proud!  
20 Nov 17 by member: Britt1975
Way to go!  
20 Nov 17 by member: ehead


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