Luke Lewiston's Journal, 20 November 2017

Weigh In record (no journal entry) for 20 November 2017
192.7 lb Lost so far: 17.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2017:
2599 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week



     
 

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