Packerrn's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
294.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1720 kcal Fat: 81.75g | Prot: 92.73g | Carb: 151.73g.   Breakfast: Scrambled Egg, Toasted Whole Wheat Bread, Milk (2% Lowfat with Added Vitamin A), Butter, Kung Pao Chicken. Lunch: Tossed Green Salad, Fat Free French Style Dressing, CREAMETTE MOSTACCIOLI, Old World Style Traditional Pasta Sauce, 2% Milk Reduced Fat Mild Cheddar Cheese. more...
3949 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Packerrn's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Packerrn's weight history

Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

rjkstesch recorded a Weigh In at 185.0 lb.
lgrier87 recorded a Weigh In at 204.0 lb.
skylarue recorded a Weigh In at 163.1 lb.
Andi_M recorded a Weigh In at 143.3 lb.
b1r1- updated their Food Diary.
ConciseCarp recorded a Weigh In at 189.0 lb.
djg sheik recorded a Weigh In at 227.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.