Packerrn's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
294.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1720 kcal Fat: 81.75g | Prot: 92.73g | Carb: 151.73g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Kung Pao Chicken, Butter, Scrambled Egg, Toasted Whole Wheat Bread. Lunch: 2% Milk Reduced Fat Mild Cheddar Cheese, Fat Free French Style Dressing, CREAMETTE MOSTACCIOLI, Old World Style Traditional Pasta Sauce, Tossed Green Salad. more...
3949 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Packerrn's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Packerrn's own diet



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

PaxterK recorded a Weigh In at 180.0 lb.
4ever_Rhoney recorded a Weigh In at 235.0 lb.
ayautau recorded a Weigh In at 206.8 lb.
Ella50 recorded a Weigh In at 122.0 lb.
dpennel updated their Exercise Diary.
Alexander Flores supported HCB's Journal Entry.
persefone20 recorded a Weigh In at 149.3 lb.
Mccleod updated their Food Diary.