mugalug's Journal, 24 April 2012

BAM! That's my target weight, folks! Now I just gotta maintain, my weight has been up and down so hopefully its UP stays a little more DOWN. :)
125.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1013 kcal Fat: 16.85g | Prot: 51.90g | Carb: 163.39g.   Breakfast: parfait, special k blueberry bar. Lunch: black plum, low sodium tuna, homestylechicken noodle soup campbell. Dinner: black beans, taco seasoning, corn, white rice. more...
on diet mugalug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mugalug's own diet



mugalug's weight history


mugalug's Recent Activity

mugalug's Own Activity

No recent activity.

mugalug's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite supported Thmsvllteresa's Journal Entry.
SergioZ07 updated their Food Diary.
Deb_N commented on NowIunderstand's Journal Entry.
butterflydreams recorded a Journal Entry and a Weigh In at 112.7 lb.
andreafoster1 recorded a Weigh In at 433.0 lb.
rlee14 updated their Exercise Diary.
Nunoo88 recorded a Weigh In at 156.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.