mugalug's Journal, 24 April 2012

BAM! That's my target weight, folks! Now I just gotta maintain, my weight has been up and down so hopefully its UP stays a little more DOWN. :)
125.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1013 kcal Fat: 16.85g | Prot: 51.90g | Carb: 163.39g.   Breakfast: special k blueberry bar, parfait. Lunch: homestylechicken noodle soup campbell, black plum, low sodium tuna. Dinner: taco seasoning, black beans, corn, white rice. more...
on diet mugalug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mugalug's own diet



mugalug's weight history


mugalug's Recent Activity

mugalug's Own Activity

mugalug commented on Strong Irish Gal's Journal Entry.
mugalug supported Strong Irish Gal's Journal Entry.

mugalug's Buddies

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Food Diary.
Jazmin Averbuck recorded a Weigh In at 253.6 lb.
flick161 recorded a Journal Entry and a Weigh In at 134.7 lb.
Mitja Kukovec recorded a Weigh In at 142.6 lb.
AXELLE_ROB recorded a Weigh In at 130.1 lb.
TaniaSpinnler recorded a Weigh In at 169.8 lb.
wellscraft recorded a Weigh In at 227.3 lb.
KSttride supported LuC2's Journal Entry.