mugalug's Journal, 24 April 2012

BAM! That's my target weight, folks! Now I just gotta maintain, my weight has been up and down so hopefully its UP stays a little more DOWN. :)
125.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1013 kcal Fat: 16.85g | Prot: 51.90g | Carb: 163.39g.   Breakfast: parfait, special k blueberry bar. Lunch: homestylechicken noodle soup campbell, black plum, low sodium tuna. Dinner: white rice, corn, taco seasoning, black beans. more...
on diet mugalug's own diet   losing 23.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mugalug's weight history

mugalug's Recent Activity

mugalug's Own Activity

No recent activity.

mugalug's Buddies

No recent activity.

Other Member Diet Recent Activity

KILVIRR recorded a Weigh In at 236.0 lb.
RickR recorded a Weigh In at 171.2 lb.
Arabella66 commented on their Journal Entry.
bdmgoggins recorded a Journal Entry.
lucky enough to make it supported Sillyca's Journal Entry.
falconcitoboca updated their Food Diary.
ChicaLean supported VeggieJunkie's Journal Entry.
Jacandwillow recorded a Journal Entry.