djcarbo's Journal, 24 April 2012

have to remmember to be active over the weekend even if its walking. but other than that i can do just about anything. just keep up the good job they say whoooo hoooo !!

Diet Calendar Entries for 24 April 2012:
1259 kcal Fat: 43.37g | Prot: 96.35g | Carb: 118.54g.   Breakfast: shakeology. Lunch: cuban sandwich, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Shakeology - Chocolate, stake, Broccoli Salad. more...
4262 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



djcarbo's weight history


djcarbo's Recent Activity

djcarbo's Own Activity

No recent activity.

Following

jessabridge4444 recorded a Weight Entry at 239.6 lb.

Other Member Diet Recent Activity

ninamn22 recorded a Journal Entry and a Weight Entry at 182.4 lb.
runhappier recorded a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fitsyl recorded a Weight Entry at 245.0 lb.
D2jasper supported emilydiaz83's Journal Entry.
justdanamoore recorded a Journal Entry and a Weight Entry at 139.5 lb.
jeffx1 is following loveshope26.
petrified commented on their Weight Entry.