nwcm's Journal, 24 April 2012

Yay! Down 4 lbs! Most likely water weight but it feels good to see progress. I feel so much better when I get my 8 glasses of water in but its such a challenge as well. If its a busy work day, I have little to no time to fill my water bottle. The downside, always running to the bathroom! Good for the kidneys though :)
156.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 5.6 lb a week

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great job on the weight loss!! and drinking water!! 
24 Apr 12 by member: Piggy72

     
 

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