RPackerII's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
257.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2012:
1109 kcal Fat: 31.14g | Prot: 60.16g | Carb: 147.94g.   Breakfast: coffee. Lunch: subway 6" barbecue. Dinner: Broiled or Baked Pork Chop, hawaii bread, corn on the cob. more...
3097 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  



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