RPackerII's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
257.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2012:
1109 kcal Fat: 31.14g | Prot: 60.16g | Carb: 147.94g.   Breakfast: coffee. Lunch: subway 6" barbecue. Dinner: hawaii bread, corn on the cob, Broiled or Baked Pork Chop. more...
3097 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



RPackerII's weight history


RPackerII's Recent Activity

RPackerII's Own Activity

No recent activity.

RPackerII's Buddies

No recent activity.

Atkins Recent Activity

abcd recorded a Weigh In at 222.7 lb.
sharrington63 commented on their Journal Entry.
Jon.D commented on sharrington63's Journal Entry.
LCLisaP supported girlgonelean's Weigh In.
alphamares supported northernmusician's Journal Entry.
dianemillervuoso recorded a Weigh In at 174.0 lb.
John10251 replied to alphamares's post - July 30 -- 32 lbs gone (23 to go).
Sharebearz replied to alphamares's post - July 31 -- 32 lbs gone (23 to go).