vasilismono's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
198.2 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet vasilismono's own diet   gaining 1.4 lb a week

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vasilismono recorded a Weight Entry at 203.3 lb.
vasilismono recorded a Weight Entry at 199.3 lb.
vasilismono recorded a Weight Entry at 196.2 lb.
vasilismono recorded a Weight Entry at 198.2 lb.

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