skwhite's Journal, 19 November 2017

We had a Thanksgiving dinner at our church today. I tried really hard to take what I knew and in portions I could easily guess. There is one side dish that I don't have on here because I don't know what it was, but it was cheesy yummy. hehe. But when I came home I walked and then did some ab exercises.

Diet Calendar Entry for 19 November 2017:
1676 kcal Fat: 46.94g | Prot: 64.70g | Carb: 260.35g.   Breakfast: Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Granola cereal x, Milk (Nonfat). Lunch: Dr. Pepper Dr. Pepper (12 oz), Turkey Breast Meat, French's Green Bean Casserole, Mashed Potato, Chocolate Fudge with Nuts, Chocolate Cupcake with Icing or Filling, Greek Salad, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Chobani Greek Yogurt Strawberry on The Bottom, Honeymaid Honey Grahams. more...
on diet skwhite's own diet  

3 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on their Journal Entry.
skwhite commented on NanaKP's Journal Entry.
skwhite supported NanaKP's Journal Entry.


Draglist supported tkd_kiki's Weight Entry.

Other Member Diet Recent Activity

MsAutumn18 commented on their Journal Entry.
Ninako recorded a Weight Entry at 149.0 lb.
Rae222 recorded a Journal Entry and a Weight Entry at 190.0 lb.
Ae58 recorded a Weight Entry at 155.8 lb.
alexfilgue is following camila.cj.
gven12 recorded a Weight Entry at 199.1 lb.
tami_70rn recorded a Journal Entry.
dealaw recorded a Weight Entry at 191.0 lb.