skwhite's Journal, 19 November 2017

We had a Thanksgiving dinner at our church today. I tried really hard to take what I knew and in portions I could easily guess. There is one side dish that I don't have on here because I don't know what it was, but it was cheesy yummy. hehe. But when I came home I walked and then did some ab exercises.

Diet Calendar Entry for 19 November 2017:
1676 kcal Fat: 46.94g | Prot: 64.70g | Carb: 260.35g.   Breakfast: Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Granola cereal x, Milk (Nonfat). Lunch: Dr. Pepper Dr. Pepper (12 oz), Turkey Breast Meat, French's Green Bean Casserole, Mashed Potato, Chocolate Fudge with Nuts, Chocolate Cupcake with Icing or Filling, Greek Salad, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Chobani Greek Yogurt Strawberry on The Bottom, Honeymaid Honey Grahams. more...
on diet skwhite's own diet  

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