Newyearseveholly's Journal, 19 November 2017


Diet Calendar Entry for 19 November 2017:
1581 kcal Fat: 28.68g | Prot: 62.41g | Carb: 106.55g.   Breakfast: Egg, Coffee (Brewed From Grounds), International Delight Hazelnut Coffee Creamer, Red Onions, Mott's Granny Smith Apples. Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Heinz Dill Relish, Chobani Nonfat Plain Greek Yogurt, Hanover Yellow & Zucchini Squash Blend, Red Onions, Simply Spuds Steamables Petite Sweet Potatoes. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salmon, Oil and Vinegar Salad Dressing (Home Recipe), Bombay Sapphire Gin. Snacks/Other: Red Table Wine, Zinfandel Wine, Zinfandel Wine. more...
on diet Yoli  

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Yoli



Newyearseveholly's weight history


Newyearseveholly's Recent Activity

Newyearseveholly's Own Activity

Newyearseveholly recorded a Weight Entry at 217.0 lb.
Newyearseveholly recorded a Journal Entry.
Newyearseveholly recorded a Journal Entry.
Newyearseveholly recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
MsAutumn18 supported Barb Mickles's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Packerbob57 supported rosio19's Journal Entry.
Skaman68 recorded a Weight Entry at 214.7 lb.
Mohamed Hasan 23 recorded a Weight Entry at 219.1 lb.
marquis.w.knight supported dawndraper lawson's Weight Entry.
Barb Mickles recorded a Journal Entry.