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troyer8's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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167.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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482 kcal
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Fat: 7.55g | Prot: 37.28g | Carb: 66.00g.
Breakfast: 100% Whey Protein Powder - Vanilla, Coffee, Chewy Granola Bar Chocolate Chip, 100% Pure Orange Juice with Calcium & Vitamin D, Lowfat Blueberry Kefir. more...
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