Abakan's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
178.8 lb Lost so far: 18.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1564 kcal Fat: 59.22g | Prot: 55.72g | Carb: 210.16g.   Breakfast: Kellogg's Mueslix Kellogg Cereals Ready-to-Eat, Milk. Lunch: bean, grean pea soup. Dinner: crescents roll, mustard, sausage. more...
2342 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Abakan's own diet  

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VeggieJunkie supported Instantcrazy's Journal Entry.
TamiAndrea21 updated their Food Diary.
kattymcqueen recorded a Journal Entry.
DairyKing recorded a Journal Entry.
letshope recorded a Weigh In at 170.0 lb.
Dantu recorded a Weigh In at 209.2 lb.
moses3rdeye commented on their Weigh In.
bronsonalice recorded a Weigh In at 197.0 lb.