myron-'s Journal, 19 November 2017

The smell of freshly brewed coffee in the morning, while having it outside where air is crisp and cold sets the nuance just right to begin the day. Happy and productive morning to everyone:)

JournalSeven/CoffeeTime

Diet Calendar Entries for 19 November 2017:
1237 kcal Fat: 65.35g | Prot: 98.53g | Carb: 59.54g.   Breakfast: Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Silk Vanilla Almond Creamer, Sukang Maasim Datu Puti Vinegar, Coffee (Brewed From Grounds), Bragg Liquid Aminos. Lunch: Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Silk Vanilla Almond Creamer, Sukang Maasim Datu Puti Vinegar, Coffee (Brewed From Grounds), Bragg Liquid Aminos. Dinner: Bragg Liquid Aminos, Sukang Maasim Datu Puti Vinegar, Whole Foods Market Farm-Raised Atlantic Salmon Fillet. Snacks/Other: Sweet Potato, Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds), Sweet Potato. more...
454 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Pleasant imagery. Thanks! 
21 Nov 17 by member: TomLong

     
 

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