ironcupcake's Journal, 19 November 2017


Diet Calendar Entry for 19 November 2017:
450 kcal Fat: 19.00g | Prot: 19.00g | Carb: 52.00g.   Breakfast: Kellogg's Special K Crustless Quiche Sausage & Peppers, Angelic Bakehouse Sprouted Seven Grain Bread. Snacks/Other: Fiber One Salted Caramel Cheesecake Bar, Summit Red Thunder Sugar Free Energy Drink. more...



     
 

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ironcupcake recorded a Journal Entry and a Weight Entry at 145.0 lb.
ironcupcake recorded a Weight Entry at 146.5 lb.
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mitaman recorded a Weight Entry at 242.5 lb.
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