cerobit's Journal, 19 November 2017


Diet Calendar Entry for 19 November 2017:
2705 kcal Fat: 176.76g | Prot: 107.71g | Carb: 155.37g.   Breakfast: Kroger Mild Cheddar Cheese Shredded, Mahler's California Lifestyle Flax Soy Bread, CVS Fiber Gummies, Egg, Kroger Heavy Whipping Cream, Bacon Fat (Cooked), Coffee. Lunch: Jimmy Dean Pork Sausage Patties, Sonoma Brinery Raw Sauerkraut, Coca-Cola Diet Coke (Can). Dinner: Ground Beef (80% Lean / 20% Fat), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Barefoot Pinot Grigio , Canada Dry Diet Ginger Ale, French Meadow Bakery Gluten-Free Chocolate Cupcakes, CVS Fiber Gummies, Barcel Takis Fajitas Rolled Corn Tortilla Minis. more...
on diet cerobit's own diet  

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???? 
19 Nov 17 by member: mskestrela
Flowers are yummy,! 
20 Nov 17 by member: cerobit

     
 

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