CarolFreitas's Journal, 19 November 2017

Jaca: palavra que define o dia de ontem!
Comi fast food, chocolate, goiabada e ainda saí pra beber!
Café da manhã de hoje também não foi lowcarb! 🤦🏻‍♀️🤦🏻‍♀️

Amanhã tudo perfeito de novo! Vamos lá...

Diet Calendar Entries for 19 November 2017:
2112 kcal Fat: 107.73g | Prot: 85.21g | Carb: 205.88g.   Breakfast: Tucumã, Pão Francês, Queijo Coalho, Margarina. Lunch: Quero Feijão Preto, Couve Refogada. Dinner: Arroz Branco, Ovo, Quero Feijão Preto, Aurora Linguiça Toscana. Snacks/Other: Pupunha, Bolo de Cenoura com Cobertura de Chocolate, Burger King Mega Stacker 3.0. more...
1988 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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